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So, THE PiPST PULE OF SOOD TPAiNiNS iS A REASONABLE CHOiCE OF LOAD. A If you APE SOiNS TO TPAiN ENDUPANCE, CHOOSE A WEiSHT THAT WiLL LET yOU SET iN ENOUSH PEPETiTiONS.' . Take youp TiME, FEEL yOUP BODy, CATCH THE PHyTHM, WOPK h7 8y THE WAy, PEMEMBEP THiS, PHEW, EVEpy ATHLETE iS ONLy AS SOOD AS THEip EQUIPMENT. WHEN ViSiTiNS THE syM, PiCK THE CLOTHES THAT PLAy TO yOUP STPENSTHS AND . MAKE yOU FEEL * FANTASTi d ^ Next, don't ^ LiSTEN TO THOSE JOCKS WHO NESLECT STPETCHiNS, THiS iS VEPy iMPOPTANT X uiKE TO COMBiNE THE NECESSiTy WiTH SOME FUN, USiNS My FAVOPiTE SET OF HELPEPS FPOM My TOy COLLECTION. I SO SMALL TO LAPSE -SO I'm PEADy FOP ANYTHiNS.' ^ Hnnsh, ahh/~ A SOOD PPOTEiN SHAKE iN THE END MAKES A PEPFECT WOPKOUT.' N-NOTHiNS BEATS SETTiNS ¡T STPAiSHT FPOM THE TAP PiSHT ONTO My face.' It's WHy THE suys SAy I HAVE SUCH A PPETTy SMiLE/ Blah... blah/ y'KNOW, BPEATHiNS is iMPOPTANT, TOO. So JUST SHUT UP AND SiMME THAT ASS/ boosty.to/barathruM FOP WHAT I USUALLy DO AFTEP, (D/7jM / V —~
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